Physio Dee Why, Physio northern beacheste Title

Are you an avid netball or basketball player? How about footy player ? There’s a good chance you have had a lateral ankle sprain (or...

Want to look after your body like your Physio tells you you should? Whether you’re currently having treatment and want to complement that...

In this blog, we’re bringing you the answers to questions we’re frequently asked as physiotherapists. Read on to find what we do and how...

Pain has been a huge topic for discussion for a long time now. Nearly everyone feels it (I say ‘nearly’ because there is actually a very...

The concept that the human body is like a chain has been around for a long time. The body is a complex network of systems that all work...

Well to some of you this might come as a surprise, but to those of you I have seen of late know this change has been lingering for a...

Here we are again, yet another year drawing to a close! It feels as though only a couple months ago we were packing away all those...

With most foot pain people present with we are often confused whether it comes from the fascia itself or has developed into a lovely heel...

So here we are again, already one month into 2018... how did that happen?Time for those that got a break to get back into routine, and...

Arthritis often starts with joint pain and stiffness so don’t ignore mystery pangs, particularly in your hands, hips or knees. Arthritis...