Holiday Madness - Staying injury free during the silly season!
Here we are again, yet another year drawing to a close! It feels as though only a couple months ago we were packing away all those Christmas decorations and now, all of a sudden, we are again surrounded by the colourful decorations and twinkling lights that define the December holiday season.
The summer season is the time of year when we all let our hair down, party hard and feel worry free, but this time of year is one of the favourites at our practice for the more unusua
